The Art of Self-Care

Are you ready to confidently face life’s challenges and say, ‘I’ve got this!’?

Monthly Lunch & Learn Series:

October’s theme is Values Based Self-Care

Join us for The Art of Self-Care, designed to support you on your self-care journey.

What if self-care didn’t feel like a chore, but like a meaningful expression of who you are? When you connect your well-being practices to the values you care about most—like family, creativity, growth, or integrity—self-care becomes easier to honor, more nourishing, and deeply sustainable. Join us for Values-Based Self-Care on Saturday 10/25 at 11:00am (back to our regular schedule) Plus enjoy a delicious lunch by Liz Lem.

Don’t miss out—space is limited. Reserve your spot today and take the first step towards a more fulfilling life!

Learn how to cultivate self-care
Connect with others
Enjoy a light, healthy lunch (included in $29 price)

Saturday, September 27th from 10:00 am – 1:00 pm (an hour earlier this month)

About the facilitators / organizers:
Rev. Jeanne Phillips has walked a unique path from TV News producer to hospice chaplain to Religious Science minister.  She is currently a Staff Minister at Vision Center for Spiritual Living in San Diego, leading the Compassionate Care Ministry as well as teaching empowerment classes and workshops, providing spiritual counseling and guest speaking at centers around the country.   Jeanne’s strong communication skills, diverse experiences, and deep spiritual consciousness make her a powerful, inspiring teacher and facilitator.

Liz Lemesevski, Liz has a diverse career, ranging from a senior executive in Money Management to supporting women entrepreneurs in small businesses. Despite her finance-focused background, she believes that our personal health is our wealth! Liz successfully broke the cycle of chronic pain in early 2024 and is eager to share the self-care insights that she practices.

Questions? Contact Rev. Jeanne at revjeanne.phillips@visioncsl.com