The Art of Self-Care
April 26 @ 11:00 am - 2:00 pm
$29.00
Are you ready to confidently face life’s challenges and say, ‘I’ve got this!’?
Monthly Lunch & Learn Series, April’s theme is the Art of Loving Your Body as Self-Care
Join us for The Art of Self-Care, designed to support you on your self-care journey. We’re happy to welcome Betty Brink as a guest speaker/facilitator.
Betty Brink, is an expert on the mental and emotional aspects of dieting and body image. She wrote The Main Meal: The New Perspective on Weight Loss. She helps individuals overcome negative self-talk, boost self-esteem, and embrace their bodies through seminars and her weekly support group. Based in Southern California, she enjoys writing, crafting, and living in the moment.
Don’t miss out—space is limited. Reserve your spot today and take the first step towards a more fulfilling life!
- Learn how to cultivate self-care
- Connect with others
- Enjoy a light, healthy lunch (included in $29 price)
About the facilitators / organizers:
Rev. Jeanne Phillips has walked a unique path from TV News producer to hospice chaplain to Religious Science minister. She is currently a Staff Minister at Vision Center for Spiritual Living in San Diego, leading the Compassionate Care Ministry as well as teaching empowerment classes and workshops, providing spiritual counseling and guest speaking at centers around the country. Jeanne’s strong communication skills, diverse experiences, and deep spiritual consciousness make her a powerful, inspiring teacher and facilitator.
Liz Lemesevski, Liz has a diverse career, ranging from a senior executive in Money Management to supporting women entrepreneurs in small businesses. Despite her finance-focused background, she believes that our personal health is our wealth! Liz successfully broke the cycle of chronic pain in early 2024 and is eager to share the self-care insights that she practices.
Questions? Contact Liz at [email protected]
