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The Art of Self-Care
February 22 @ 11:00 am - 2:00 pm
Are you ready to confidently face life’s challenges and say, ‘I’ve got this!’?
Monthly Lunch & Learn Series, February’s theme is the Art of Soothing in Self-Care
Join us for The Art of Self-Care, designed to support you on your self-care journey. Experience a blend of spiritual wisdom and insights from neuroscience in a nurturing environment. If you’re seeking practical tools to nurture your well-being and thrive in 2025 – this workshop is for you!
Whether you are:
- A caregiver feeling overwhelmed
- Someone navigating life’s challenges
- A busy professional
- A wellness enthusiast
- Simply curious about self-care strategies
In this safe space, you’ll be able to rest and connect with others who share your commitment to personal growth while enjoying an enriching experience. Who knows? Self-care may just increase your happiness!
Don’t miss out—space is limited. R
eserve your spot today and take the first step towards a more fulfilling life!
- Learn how to cultivate self-care
- Connect with others
- Enjoy a light, healthy lunch (included in price)
About the Facilitators:
Rev. Jeanne Phillips has walked a unique path from TV News producer to hospice chaplain to Religious Science minister. She is currently a Staff Minister at Vision Center for Spiritual Living in San Diego, leading the Compassionate Care Ministry as well as teaching empowerment classes and workshops, providing spiritual counseling and guest speaking at centers around the country. Jeanne’s strong communication skills, diverse experiences, and deep spiritual consciousness make her a powerful, inspiring teacher and facilitator.
Liz Lemesevski, Liz has a diverse career, ranging from a senior executive in Money Management to supporting women entrepreneurs in small businesses. Despite her finance-focused background, she believes that our personal health is our wealth! Liz successfully broke the cycle of chronic pain in early 2024 and is eager to share the self-care insights that she practices.
Questions? Contact Liz at [email protected]
