619-303-6609 ........... 4780 Mission Gorge Place, San Diego, CA 92120

Jan 31 from 10am-1pm. Embrace the Art of Self-Care

Join Our Transformative Workshop with Rev. Jeanne Phillips

Join us in this supportive and fun gathering where you’ll learn new self-care skills, affirm your worth, and connect with like-minded spiritual seekers on a journey of self-discovery and growth.

THERE WILL BE FOUR ENRICHING WORKSHOPS IN 2026, SCHEDULED FOR JANUARY, MAY, JULY AND OCTOBER!

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What is the Art of Self-Care?

The Art of Self-Care workshop, led by Rev. Jeanne Phillips, highlights the importance of self-care as the foundation for a joyful, fulfilling life. Through guided exercises, group discussions, and creative expression, you’ll leave with a renewed sense of purpose and practical tools to nurture yourself.

You’ll benefit from engaging in mindfulness activities that help you cultivate self-awareness, resilience, and joy. If this sounds appealing please join us! You don’t have to have any prior experience, just a willingness to listen and share common space. 

Workshop Highlights

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Guided Meditation Sessions
Experience deep relaxation and mindfulness through expertly led meditation practices.
drawing of affirmation
Creative Expression Activities
Discover creative exercises that nurture your inner self.
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Supportive Participants
Supportive conversations about self-care that foster a sense of belonging and the shared journey.

Meet Our Facilitator

Rev. Jeanne Phillips is a Staff Minister at Vision and former hospice chaplain with more than 20 years of leading spiritual empowerment classes and groups. Also, guest facilitators with special expertise will be regularly invited to support your self-care journey.

Rev. Jeanne Phillips
Rev. Jeanne Phillips

Lead Facilitator

What Participants Are Saying

“Calming, re-awakened dormant self-care tools.”

Jessica H.

“Jeanne is great! I appreciate her engaging all participants.”

Mark T.

“Provided great depth on the topics of self-care. The coming together increased my community
connection.”

Linda G.

Embrace Your Journey to Self-Care