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SUMMARY:The Art of Self-Care
DESCRIPTION:  \nAre you ready to confidently face life’s challenges and say\, ‘I’ve got this!’?\n \nMonthly Lunch & Learn Series\, February’s theme is the Art of Soothing in Self-Care \nJoin us for The Art of Self-Care\, designed to support you on your self-care journey. Experience a blend of spiritual wisdom and insights from neuroscience in a nurturing environment. If you’re seeking practical tools to nurture your well-being and thrive in 2025 – this workshop is for you! \nWhether you are: \n\nA caregiver feeling overwhelmed\nSomeone navigating life’s challenges\nA busy professional\nA wellness enthusiast\nSimply curious about self-care strategies\n\nIn this safe space\, you’ll be able to rest and connect with others who share your commitment to personal growth while enjoying an enriching experience. Who knows? Self-care may just increase your happiness! \nDon’t miss out—space is limited. Reserve your spot today and take the first step towards a more fulfilling life! \n\nLearn how to cultivate self-care\nConnect with others\nEnjoy a light\, healthy lunch (included in price)\n\nAbout the Facilitators:\nRev. Jeanne Phillips has walked a unique path from TV News producer to hospice chaplain to Religious Science minister.  She is currently a Staff Minister at Vision Center for Spiritual Living in San Diego\, leading the Compassionate Care Ministry as well as teaching empowerment classes and workshops\, providing spiritual counseling and guest speaking at centers around the country.   Jeanne’s strong communication skills\, diverse experiences\, and deep spiritual consciousness make her a powerful\, inspiring teacher and facilitator. \nLiz Lemesevski\, Liz has a diverse career\, ranging from a senior executive in Money Management to supporting women entrepreneurs in small businesses. Despite her finance-focused background\, she believes that our personal health is our wealth! Liz successfully broke the cycle of chronic pain in early 2024 and is eager to share the self-care insights that she practices. \nQuestions? Contact Liz at LizLemVision@gmail.com
URL:https://visioncsl.org/event/the-art-of-self-care-13/
LOCATION:Vision Mission Valley\, 4780 MISSION GORGE PLACE\, SUITE H\, SAN DIEGO\, CA\, 92120\, United States
CATEGORIES:Special Events
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