Classes & Workshops
TRANSFORMING LIVES THROUGH PRACTICAL SPIRITUALITY
4780 MISSION GORGE PLACE, SUITE H, SAN DIEGO, CA 92120 - (619) 303-6609
We can no more do without spirituality than we can do without food, shelter, or clothing.
Ernest Holmes

BOOK STUDY: The Main Meal

From 06/18/ 7:00 pm until 06/18/ 9:00 pm
Hits: 46
Betty Brink
Presents

"The Main Meal"

The New Perspective on Weight Loss

A Book Study
 by Betty Brink
 New perspectiver

 

On the cutting edge of new thought around body image, Betty creates expanded dimensions in our ideas of beauty and love. 
She debunks the myth that food is, by its very nature, either good or bad. 
Come and learn some practical methods to quiet the diet chatter, and to empower yourself to make conscious choices in diet, in life, and in relationships.

Betty Brink is an expert on the mental and emotional aspects of dieting and body image.  She is the author of "The Main Meal: The New Perspective on Weight Loss." In seminars, speeches, and consultations, she demonstrates practical methods to quiet the diet chatter, and to empower yourself to make conscious choices in diet, in life, and in relationships.    She is the founder of The Main Meal Weight Management weekly support group which is designed to facilitate and encourage people who want to change or maintain their body size.Refusing to conform to the norm of diet and exercise plans, these weekly meetings help create new dimensions in your attitude toward beauty, your own body, and your self-esteem.  Betty blogs about the things that make up the “Main Meal” of her life: the things that bring her joy and inspire her to feel grateful.

COURSE INFORMATION:

FORMAT: 2 Hour class, 8 weeks

Instructor: Betty Brink

Tuition : $20 per week or $120 in advance

BOOKS:
"The Main Meal"

TO JOIN THIS EVENT PLEASE CLICK THE "√ Join" BUTTON ABOVE.


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